| Skiing at
Breckenridge Colorado in 2005/2006? - Need Information? E-Mail Larry Wren for answers and private ski lessons. |
| What about the altitude? Some High alpine tips:
One medical definition of what constitutes high altitude says it starts at 8,000 ft. At that altitude the amount of Oxygen in the air is less than 0.75 of the amount at sea level. Breckenridge has a base elevation is 9,600 feet, with a summit elevation of 12,998 feet above sea level. For that reason you can expect to be winded, especially when walking or climbing stairs, even more so when you are carrying your ski gear. Remember: The physical demands skiing places on your body increase dramatically at high altitude. If you have any respiratory or cardiac problems, please consult your physician prior to your vacation. If necessary, your physician may prescribe one of the many drugs that ease altitude related problems. Tell your instructor about any medical conditions or past injuries that could affect your skiing. Remember: Drink lots of water* prior to and throughout your trip. Avoid caffeine and alcohol at least for your first couple of days. *Carry a bottle of water with you during skiing. Dehydration can be a major problem. For a more information on high altitude (thin air) check the link below. Got a question? Need more information? E-Mail Larry Wren or phone 1-888-LRN-2SKI. Everyone at Breckenridge Lodge want's to help you to have a great time skiing. |
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