50% of $20 purchase price is a tax-deductible charitable donation.

Available for purchase 3 different ways:

• In person - at Uptown Nutrition (1002 Lawrence Street) & The Food Coop (414 Kearney Street)

• Online -
  

• By mail - download PDF order form

Front cover	Sample recipe	Back cover
	Click any of the images for a larger view
Dalai & Maggie		Molly & Piper